Ok you wonderful carers.  So as we can't physically meet at the moment I've bought some books and done some online research and found some ideas for ways to keep busy and healthy over the coming enforced isolation period.

Each week, therefore, starting today, I will be using a different theme to suggest some activities.  I will try to do this every Wednesday so there is some continuity to the group time.

The activities will be varied as you all have people you care for in different stages and presentations of dementia.  Therefore some activities will be relevant to some of you, and some to others.

Please take what you can from them, and if there's anything you'd like to add, I'm always open to suggestions.